Episode 24 - My Hot Mess Summer: Healing, Celebrating & Hard Truths
The Remade Life Podcast is back for the fall season! In this catch-up episode, I share some life and health updates, celebrate milestones for Remade Wellness, and reflect on how emotional patterns have shaped my healing journey. With stories ranging from ultimate frisbee to deeper lessons about self-trust and love, this conversation weaves together a little humor, honesty, and insight into the realities of living through the healing.
In this episode, we cover:
Celebrating one year of Remade Wellness Studio and reaching big business milestones
Getting off of Benlysta injections and reclaiming authority in treatment decisions
Lessons from ultimate frisbee, half-marathon training, and letting yourself “suck” at something new
How belief patterns like “I am unlovable” strain relationships and affect the nervous system
Building trust with yourself, embracing radical responsibility, and embodying “I am love”
This episode is full of both light-hearted stories and vulnerable reflections on the realities of healing. Tune in to hear the full conversation and reconnect with the essence of The Remade Life.
Additional Episodes:
Ep. 08: How to Build Self-Trust to Heal Autoimmune Disease
Ep. 22 - Are You Getting in the Way of Your Healing?
The Weekly Remade Journal: Subscribe Here
Connect with me:
Instagram: @daniela.spear
Youtube: https://www.youtube.com/@danielaspear
Website: www.remadewellness.com